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When you glance in the mirror in the morning and see dark circles under your eyes, you might presume you have just had a bad night's sleep. The skin under the eyes is very thin, so any alteration in pigmentation is mk pink& black stripe wallet crocodile travel tote
going to show up there. You can solve the problem cosmetically with a variety of cosmetics and potions, but if you have dark circles not only in the morning but most of the time, it's best to get to the bottom of the problem. They might indicate an underlying nutritional deficiency. According to UK based nutritionist Jane Clarke, one common cause of dark circles under the eyes is iron deficient anemia.
Lack of Iron
You need enough iron michael kors sutton cheap large michael kors bags sale
in your diet to manufacture hemoglobin, which carries oxygen to the cells. If your iron levels fall too low, you might experience a variety of symptoms. Dark circles alone do not indicate anemia definitely, but if you are experiencing other symptoms such as fatigue, frequent colds and dizziness, then you need to get your iron levels checked with a complete blood count, provided by your physician. Women are more likely to have iron deficient anemia because of blood loss during the menstrual cycle. Also, women are more likely to go on calorie restrictive diets, which might lack essential nutrients such as iron.
Sources of Iron
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