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If you have the resources to buy a dehydrator and vacuum sealer, you can create MREs from a variety of meats and vegetables. These MREs are ideal because you can eat meat and vegetables without any preparation, and the food retains its nutrients during the dehydrating process.
The best fruits for dehydration are michael kors weston hobo tan
bananas, peaches and apricots. Ideal meats are beef, turkey and venison. In addition to dehydrating meat, which is basically michael kors bandages of pink metallic jerky, you can create an MRE by vacuum sealing a variety of nuts. Try almonds, peanuts and sunflower seeds and replicate the trail mix that you can buy in stores.
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MREs by purchasing canned foods and pre packaged foods that represent the various food groups. You need at least five cans of tuna to last you 72 hours. Spam is a good MRE, although it has a high salt content.
Other good choices for a 72 hour emergency kit are a dozen energy bars that are high in protein and low salt wheat crackers, to provide you with adequate carbohydrates. You can use a vacuum sealer to michael kors pebbled leather gold cross body
seal pre packaged foods and extend their shelf life. However, most of these products are already sealed and will maintain their freshness for at least three to five years.
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